Creamy Nuts Smoothie bowl
Blog Smoothies

Creamy Nuts Smoothie Bowl


In the realm of healthy and nutritious breakfast options, the Creamy Nuts Smoothie Bowl stands out as an ideal choice that appeals to both the taste buds and the health-conscious soul. This delicious creation seamlessly blends the deliciousness of a creamy texture with the nourishing goodness of a variety of nuts, fruits and other healthy ingredients. It’s not just a breakfast item. It is a work of culinary art that delivers a symphony of flavors, textures and nutrients.

This step-by-step guide is designed to demystify the process of making a Creamy Nuts Smoothie Bowl, offering beginners and culinary enthusiasts a comprehensive walkthrough of ingredients, preparation and presentation that will Bringing the dish to the level of gastronomic excellence. Each step is meticulously detailed to ensure the creation of a harmonious, visually appealing, and nutritionally balanced masterpiece that satisfies the palate while promoting overall health.



  • 2 cup of greek yogurt (plain or vanilla flavored)
  • 2-3 tbsp of honey (adjust taste as needed)
  • 1 medium size banana (peeled and frozen)
  • 1/2 cup of maraschino cherries (fresh and frozen)
  • 2 tbsp of vanilla extract
  • 2-3 tbsp of chia seeds
  • Fresh kiwi slices (for garnish)
  • Caashews and Walnuts (for garnish)




  • Take a high speed blender, add maraschino cherries, greek yogurt, dairy free milk, ripe banana, honey, protein powder (optional), and vanilla extract.
  • If you prefer a colder smoothie, you can add a handful of ice cubes as well.
  • Blend all ingredients oh high speed until smooth and creamy. you may need to stop and scrape down the sides of the blender to ensure everything is well mixed.
  • Taste the smoothie and adjust the sweetness as you needed, adding more nuts for sweetness, add more greek yogurt for creaminess.
  • Serve in two bowls, garnish with some strawberries and oats. Serve immediately for best taste and refrigerate up to 2 days.



  • Serving:  1 smoothie
  • Calories:   49.8
  • Carbohydrates:   12.2g
  • Protein:   12.6g
  • Fat:  7.7g
  • Sugar:  22.9g

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