Mint Matcha Shake
Blog Shakes

Mint Matcha Shake

Introduction:

Step into a refreshing world with our Mint Matcha Shake. This delightful recipe combines the bold flavors of green tea with the invigorating essence of fresh mint, resulting in a harmonious blend that will invigorate your senses. In this recipe, we’ll guide you through the steps to make a mint matcha shake that’s not only a satirical treat but also a source of energy and well-being. So, let’s embark on this journey into the world of matcha and mint, where the creaminess brings the rich freshness to life.

 

Ingredients: 

  • 1-2 cup of milk (dairy or dairy free)
  • 1-2 tbsp of high quality macha powder (adjust taste as needed)
  • 1-2 tbsp of honey (or mayple syrup)
  • 1/4 cup of greek yogurt (for creaminess)
  • 1/2 tbsp of vanilla extract
  • 10-12 leaves of fresh mint
  • 1/2 cup of ice cubes (optional)

 

     

 

 

Toppings:

  • Whipped Cream
  • Fresh mint leaves
  • Chocolate syrup
  • Melt Dark chocolate
  • 2-3 tbsp of vanilla ice cream
  • 2 tbsp of cocoa nibs

 

Instructions:

  • Take a high speed blender, add alll the ingredients and blend in a high speed.
  • Taste and adjust flavor as needed, adding more honey for sweetness, adding more yogurt for creaminess, adding more mint leaves for hearttouching refreshness.
  • Optionally, garnish your shake with a Melt Dark chocolate and cocoa nibs for an extra burst of flavor.
  • Serve in to two galasses. Serve immediately for best taste and refrigerate up to 5 days.

 

Nutritions: 

  • Serving:  1 shake
  • Calories:   200
  • Carbohydrates:   40g
  • Protein:   10.6g
  • Fat:  8.7g
  • Sugar:  22.3g

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