Raspberry Smoothie
Blog Smoothies

Creamy Raspberry Smoothie

Introduction:

A creamy raspberry smoothie with crunchy, chocolaty cacao nibs, this Creamy Raspberry Smoothie is a burst of fruity goodness in every sip. The smoothie boasts a vibrant pink hue, thanks to the rich and juicy raspberries.

Ingredients:

  • One cup dairy free milk (plain, unsweetened)
  • One cup frozan Raspberries 
  • One cup frozan sliced banana (one large banana)
  • Two tsp dairy free yogurt (we use coconut yogurt)
  • Two tsp cashew butter (we like artisana)
  • Two tsp cacao nibs

 

Creamy Strawberry Smoothie

 

Toppings:

  • More yogurt
  • Cacao nibs
  • Fresh Raspberries
  • Granola

 

Instructions:

  • To a bender, add frozen banana, cucumber, coconut milk, spinach, spirulina , and hemp seed (optional), Blend until creamie and smooth, scraping down sides (or using smoothie wand) as needed.
  • If too thick, thin with water or more coconut milk. If too thin, thicker with ice or more frozen banana. Taste and adjust flavor as needed to make tropical smoothies, adding more bananas for sweetness, cucumber for freshness, or greens or spirulina for green color.

Nutritions: 

  • Serving:  1 Smoothie
  • Calories:   257
  • Carbohydrates:   32.3g
  • Protein:   5.8g
  • Fat:  14.3g
  • Saturated Fat:   5.3g
  • Polyunsaturated Fat:   1.7g
  • Monosaturated Fat:  5.4g
  • Cholestrol:  0mg
  • Sodium:   93mg
  • Potassium:  563mg
  • Fiber:  7.1g
  • Sugar:  15g
  • Vitamin A:  16 IU
  • Vitamin C:   18.2mg
  • Calcium:  258mg
  • Iron:  2.2mg

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