Refreshing Creamsicle Smoothie
Blog Smoothies

Refreshing Creamsicle Smoothie


The Refreshing Creamsicle Smoothie, a classic frozen treat that combines the creamy goodness of vanilla ice cream with the tangy zing of citrus, has long been a favorite on hot summer days. Now, imagine capturing that same delightful flavor experience in a refreshing and healthful beverage – the Refreshing Creamsicle Smoothie.


  • 1 cup of vanilla ice cream
  • 1/2 cup of freshly squeeze orange juice
  • 2 tsp of honey or maple syrup
  • 1/2 tsp of vanilla extract
  • 1/2 cup of unsweetened almond milk (or any dairy free milk)
  • 1 pinch black pepper (optional)



  • 1/2 cup of greek yogurt (plain or vanilla flavored) for creaminess
  • 1/4 cup of ice cubes (optional) for a thicker texture


Refreshing Creamsicle Smoothie



  • Take a high speed blender, add all the ingredients and blend in a high speed until smooth and creamy.
  • Taste and adjust flavor as needed, If you preferred cold smoothie then add ice cubes, and greeek yogurt for a ceaminess.
  • Divide into two glasses and enjoy.
  • Enjoy smoothie best when fresh, though leftovers will keep covered in refrigerator up to 2 days.



  • Serving:  1 smoothie
  • Calories:   250
  • Carbohydrates:   28g
  • Protein:   7.6g
  • Fat:  22.7g
  • Saturated Fat:   2.6g
  • Polysaturated Fat:  2.5g
  • Fiber:  5.92g
  • Sugar:  12.9g

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