Introduction:
The Refreshing Creamsicle Smoothie, a classic frozen treat that combines the creamy goodness of vanilla ice cream with the tangy zing of citrus, has long been a favorite on hot summer days. Now, imagine capturing that same delightful flavor experience in a refreshing and healthful beverage – the Refreshing Creamsicle Smoothie.
Ingredients:
- 1 cup of vanilla ice cream
- 1/2 cup of freshly squeeze orange juice
- 2 tsp of honey or maple syrup
- 1/2 tsp of vanilla extract
- 1/2 cup of unsweetened almond milk (or any dairy free milk)
- 1 pinch black pepper (optional)
Toppings:
- 1/2 cup of greek yogurt (plain or vanilla flavored) for creaminess
- 1/4 cup of ice cubes (optional) for a thicker texture
Instructions:
- Take a high speed blender, add all the ingredients and blend in a high speed until smooth and creamy.
- Taste and adjust flavor as needed, If you preferred cold smoothie then add ice cubes, and greeek yogurt for a ceaminess.
- Divide into two glasses and enjoy.
- Enjoy smoothie best when fresh, though leftovers will keep covered in refrigerator up to 2 days.
Nutritions:
- Serving: 1 smoothie
- Calories: 250
- Carbohydrates: 28g
- Protein: 7.6g
- Fat: 22.7g
- Saturated Fat: 2.6g
- Polysaturated Fat: 2.5g
- Fiber: 5.92g
- Sugar: 12.9g